Personalised Treatment
Everyone is different. At PsycInsight we work with you to find the best treatment options to suit your needs and situation.
PsycInsight is a private psychology practice run by two experienced psychologists who believe in the potential for people to improve their lives. Established in 2009, we offer professional psychology services for individuals and use proven psychological principles and techniques to assist people to make change.
At PsycInsight our preference is to combine a number of different types of therapy according to your presenting problem and/or your preferences. We work with Cognitive Behaviour Therapy, Acceptance and Commitment Therapy (ACT) and general counselling techniques.
Our services include:
- Psychological assessment and treatment
- Individual therapy.
- Individualised employee assistance programmes for companies/ businesses
- ACC contract work including accident, injury and return to work
- Counselling sessions
Speak to a Psychologist
We can help with…
- Struggling with current life events
- Anxiety and Health Issues
- Depression and mood issues
- Stress and life management
- Relationship and family issues
- Coping with grief and loss
- Eating issues and disorders
- Pain management, return to work
- Sexuality and gender issues
- Goal setting and life coaching
LATEST FROM THE PSYCINSIGHT BLOG
Factors that may be Interfering with your Sleep
Before we explore how to alleviate sleep difficulties let’s look at some of the factors that may be interfering with your sleep….. The remainder of my sleep posts will look at various issues to consider around your sleep habits as well
The Importance of Sleep Routines and Attitudes and Beliefs around Sleep
Behavioural Strategies to aid Sleep
Behavioural Strategies to begin Managing Your Eating
Begin your exciting journey towards positive change.