The “All or Nothing” Personality-Style
To achieve in your chosen field, to be focused and have good organizational skills are valued attributes in our society. Such an approach to life is usually both reinforcing...
What Maintains the A/N approach to life, the universe and everything?
How we approach life depends on a number of factors. This individual cocktail is blended from our genetics, the way our family operated, internal and external expectations plus the...
“All or Nothing” – What Me?
Firstly, let’s be clear, we are not talking about an illness here. A/N is a personality-style rather than a diagnosis. It is an approach to life that revolves around...
HOW WELL DO YOU RESIST STRESS?
In order to work out how you manage stress try answering the following questions. Beside each question circle the number corresponding to how much time each statement applies...
Nightmares and Possible Strategies to Manage them
Even occasional nightmares can be terrifying for all of us. However, there are a number of things that you can do to deal with nightmares when they do occur....
Men’s Health – An oxymoron?
What we know about men’s approach to health and wellbeing doesn’t always make good reading. Evidence within New Zealand clearly shows that males are much less likely (than females)...
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